Not everybody knows that constipation has been associated with headaches. Before we go further, let’s take a brief overview about constipation. Constipation is a condition in which the stools move way too slowly through the colon. When waste matter becomes extremely hard, removing it out of the body may be a bit painful. Sometime, people who experience constipation complain about headaches. As a matter of fact headaches may come and go as long as constipation lasts.
How Constipation Can Cause Headaches
People who suffer from chronic constipation may also suffer from frequent headaches. It is known that constipation occurs with infrequent and painful bowel movement. The condition can trigger headaches. It is agreed that constipation can be physically and mentally stressful. Infrequent bowel movement can take a toll on your health and it can lead to headaches. In addition to that, constipation can also cause dismissed appetite. This may also lead to dehydration which is also one of the causes of headaches.
It is also associated with statins, medications that are usually recommended to lower high cholesterol. Apart from the fact that statins can help lower cholesterol level, they may affect side effects that can be resulted as constipation and headaches. Furthermore, people who suffer from fibromyalgia can also experience constipation and headaches. The painful sensations caused by this kind of condition can lead to headaches.
Treatment for Constipation that Causes Headaches
This is according to people who suffer from constipation along with headaches. You don’t need to worry about this because there are various treatments to control constipation that causes headaches. Most importantly, it is important for you to restore healthy bowel functioning. It has been mentioned before, that the headaches come and go as constipation lasts. This means that the headaches will no longer bother you as soon as the constipation goes away.
This may be caused by lack of fiber. Therefore, it is highly recommended for you to change your eating habit by taking high amount of fiber in order to get rid of constipation which can cause headaches. You need to remember that headache is not really a serious issue since it can be treated by relieving constipation itself. It is recommended for you to perform healthy diet, regular exercise, and sufficient water consumption to avoid constipation. Thus, when it comes to the question can constipation cause headaches? yes, it can cause headaches which are led by infrequent bowel movement.